POST 2: Facing your Fears

Everyone has something to fear. Even the bravest of men is scared at some point. But what separates the brave is their ability to confront their fear. Everyone has experienced being afraid. As time passed by, we learned that monsters inside our closet are simply clothes, that clowns are simply people in costumes and so on. 


 As I was making the blog "There is nothing to fear, but fear itself", I stumbled upon an  article that gives tips on overcoming your fear.  Then I thought to myself, why not make my own list on confronting fear. 

1. Identify the source of your fear - By knowing where your fears come from, you might be able to find the causes of your fears. Identifying the problem is always the first step.

2. Be optimistic - Staying positive in our daily life helps us to face our fears and difficulties.  Having a never say no attitude would help you along the way.

3. Pray - Spiritual guidance can sometimes help us in our time of struggle. People can always turn to God in times of need. 

 4. Self-Confidence - Trusting ourselves is very substantial especially when dealing with our fears. We know ourselves better than anyone else.

 5. Seek help / advice from others - Chances are, you are not the only one experiencing your fear. You can get some tips from people with the same fears. Hey, that's why you're reading this right? :D
 
6. Don't give up - Do not stop believing on yourself. Giving up is like saying you are too scared to break free from your fears that hinders your everyday life. Overcoming fears does not have an immediate effect. It normally takes time.

 Do not stress yourself, it is very normal for us to face our fears and be afraid. You might not be able to overcome your  fear today, but it is perfectly alright because it takes time. Facing our fears is a process, so do not rush. Take small steps that would gradually lead to overcoming of fear.